"If you believe that you can do a thing,
or if you believe you cannot,
in either case, you are right. "
Henry Ford

Cash in on Health

Your health is your wealth and it is time for you to "cash in." Taking care of yourself can "pay-off" by adding years to your life.

Food for Thought

"High self-esteem comes from making small positive changes in spite of fear.
Confidence comes from conquering fear of change."

Lecture: 4 Steps To A Healthier You

THE BLACK COMMUNITY FORUM presents:

Dr. Lottie Perkins, PhD., RN, Wellness Consultant
Topic: "4 Steps to A Healthier You"

May 15, 2011 @ 3:00PM
3860 S. Crenshaw Blvd., Suite 228
Los Angeles, CA 90008
323.734.2891

The most important thing that you can do during this life time is to take care of your health. Learn how @www.drlottie.com

Attitude About Health

Attitude about health (good or bad) is reflected in how well you take care of yourself. Think about it. Read more, "Eating to Die" http//www.drlottie.com